what you will experience
The MoveMeant Method is for anyone ready to go beyond the surface. Whether you are a professional dancer seeking deeper meaning or a human seeking to heal through the body, AMM provides the tools to navigate the complexities of your own soul.
Step into the portal. Listen to what your body is waiting to tell you.
The philosophy
We believe that the mind can lie, but the body cannot. When we experience life, our stories are stored in our muscles, fascia, and nervous system. If left stagnant, these stories become blockages.
The MoveMeant Method is designed to:
Use movement to bypass the analytical mind and access the subconscious.
Move from a state of "being moved" by external circumstances to moving with intentionality and power.
Safely confront the "shadow self", the parts of ourselves we hide, and integrate them into our strength.
Most movement practices focus on the external—how the body looks, how it performs, or how it competes. The AMM turns the gaze inward. We view the body as a living archive of every experience, emotion, and ancestral memory you carry.
Developed by Gil ‘The Grid’ Gomes Leal and refined by Elia Vitadamo, AMM is a decolonial, psyche-somatic methodology. It is the bridge where the raw, honest expression of Hip-Hop culture meets the depth of Jungian psychology and the ancient power of Shamanic ritual.
We use specific prompts to trigger physical responses that reveal mental patterns.
We work in circles and groups. By witnessing others and being witnessed, we break the illusion of isolation and heal the collective wound.
We utilize the intensity of "The Grid's" experimental dance background to reach states of trance and catharsis, allowing for a genuine "reset" of the nervous system.